The Asana Room

About The Studio

Asana Room comox valley

Yoga Classes for Everyone! Mixed level Vinyasa with quality instruction.

Based on the Krishnamacharya lineage of teaching, which combines dynamic movement with attention to alignment.

The instruction addresses and accommodates a range of student experience. Each class is designed to stimulate range of motion, expand breath and energy potential, and reduce stress. Options are given to address varying student levels.

Please check the Asana Room Facebook page for class updates.

Watch Sun Salutation Tutorial

In order to comply with covid-19 restrictions, I have to limit the number of in person attendees. If you wish to attend class in person, please click on the book appointment link to the left (white tab). If you are unable to book a class it is because it is already full. I can put you on a waitlist if you send me an email as there are occasionally cancellations. Thank you for your help with following the necessary rules at this time.

2021 Class schedule

Saturday: 9:00 - 10:30 am

Fees

Drop-Ins: $15
Pass Prices: 5 Class Punch Card - $70
10 Class Punch Card - $130

We look forward to seeing you.
Namaste

The Asana Room Location

The House of Now
536A Fifth Street
Courtenay, B.C.
OPEN MAP

Phone: 250-331-1867
1catherinemunro@gmail.com

Find us on Facebook

Facebook

Book an appointment with The Asana Room