The Asana Room
About The Studio
Yoga Classes for Everyone! Mixed level Vinyasa with quality instruction.
Based on the Krishnamacharya lineage of teaching, which combines dynamic movement with attention to alignment.
The instruction addresses and accommodates a range of student experience. Each class is designed to stimulate range of motion, expand breath and energy potential, and reduce stress. Options are given to address varying student levels.
Please check the Asana Room Facebook page for class updates.
In order to comply with covid-19 restrictions, I have to limit the number of in person attendees. If you wish to attend class in person, please click on the book appointment link to the left (white tab). If you are unable to book a class it is because it is already full. I can put you on a waitlist if you send me an email as there are occasionally cancellations. Thank you for your help with following the necessary rules at this time.
2021 Class schedule
Saturday: 9:00 - 10:30 am
Fees
Drop-Ins: $15
Pass Prices: 5 Class Punch Card - $70
10 Class Punch Card - $130
We look forward to seeing you.
Namaste
The Asana Room Location
The House of Now
536A Fifth Street
Courtenay, B.C.
OPEN MAP
Phone: 250-331-1867
1catherinemunro@gmail.com
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