The Asana Room

Yoga Studio - Courtenay

Yoga Classes for Everyone! Mixed level Vinyasa with quality instruction.

Based on the Krishnamacharya lineage of teaching, which combines dynamic movement with attention to alignment.

The instruction addresses and accommodates a range of student experience. Each class is designed to stimulate range of motion, expand breath and energy potential, and reduce stress. Options are given to address varying student levels.

** Please check the Asana Room Facebook page for class updates.

We look forward to seeing you, namaste.

Classes returning this Fall