The Asana Room

About The Studio

Asana Room comox valley

Yoga Classes for Everyone! Mixed level Vinyasa with quality instruction.

Based on the Krishnamacharya lineage of teaching, which combines dynamic movement with attention to alignment.

The instruction addresses and accommodates a range of student experience. Each class is designed to stimulate range of motion, expand breath and energy potential, and reduce stress. Options are given to address varying student levels.

The Asana Room and Body Reflects
200-Hour Journey Series & Teacher Training

Choose your journey to deepen your practice or learn to teach. Beginning Fall 2021.
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In order to comply with covid-19 restrictions, I have to limit the number of in-person attendees to ten.

** If you wish to a attend 5 class session, please contact me to sign-up.
** for Drop-ins use the 'Book Drop-in' link to the left. If a class slot is open it can be booked as a Drop-in.

Please check the Asana Room Facebook page for class updates.

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2021 DATES

  • September 25 - October 23 | Saturdays 9:15 - 10:30 am
  • October 30 - November 27 | Saturdays 9:15 - 10:30 am

Fees

  • 5 Class Session: $70
  • 5 Class Session: $52 (students)
  • Drop In: $15

We look forward to seeing you, namaste.

The Asana Room Location

The House of Now
536A Fifth Street
Courtenay, B.C.
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Phone: 250-331-1867
1catherinemunro@gmail.com

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